{"id":2020,"date":"2026-08-31T10:23:25","date_gmt":"2026-08-31T08:23:25","guid":{"rendered":"https:\/\/mariannebaum.de\/produkt\/fasting-and-liver-cleanse-with-veronika-sauer-march-3-14-2027-in-thailand\/"},"modified":"2026-10-07T10:41:46","modified_gmt":"2026-10-07T08:41:46","slug":"fasting-and-liver-cleanse-with-veronika-sauer-march-3-14-2027-in-thailand","status":"publish","type":"product","link":"https:\/\/mariannebaum.de\/en\/produkt\/fasting-and-liver-cleanse-with-veronika-sauer-march-3-14-2027-in-thailand\/","title":{"rendered":"Fasting and Liver Cleanse with Veronika Sauer, March 3\u201314, 2027, in Thailand"},"content":{"rendered":"<p class=\"p1\">Sometimes all it takes is a conscious step away from everyday life to arrive back within yourself. Tropical warmth, coconut palms, and an idyllic location create the perfect setting for our communal journeys. Alongside fasting, you&#8217;ll experience authentic Thailand with excursions to local markets, temples, &#038; waterfalls.  <\/p>\n<p class=\"p1\">Coconut water fasting is a gentle form of fasting that stabilizes the body with natural electrolytes and supports the nervous system. It promotes mild detoxification and can facilitate the gentle elimination of heavy metals. In a tropical climate, its effects are particularly beneficial, as the body is relieved, and detoxification processes can occur more easily.  <\/p>\n<h4>Retreat Facilitators<\/h4>\n<p>Veronika Sauer is an experienced fasting expert with decades of knowledge in liver cleansing and the power of local herbs. <a href=\"https:\/\/mariannebaum.de\/coaches\/#veronika-sauer\">You can find more information under the Coaches section<\/a>. <\/p>\n<h4>Retreat Schedule<\/h4>\n<p><a href=\"\/wp-content\/uploads\/2026\/09\/Ablaufplan_Dein_Retreat_V3_final.pdf\">You can find the detailed schedule as a PDF file here<\/a>.<\/p>\n<h4>Included in the Retreat Price:<\/h4>\n<ul>\n<li>11 \u00dcbernachtungen in unserer exklusiv f\u00fcr die Gruppe reservierten Unterkunft am traumhaften Natai Beach<\/li>\n<li>All raw food breakfasts before and after the fasting period<\/li>\n<li>Equipment\/supplies during fasting<\/li>\n<li>Coconut or juice fasting with an optional liver-gallbladder cleanse afterward (*only oil needs to be brought)<\/li>\n<li>Guidance and support from certified and trained coaches throughout your stay<\/li>\n<li>Daily exercise program with moderate activities<\/li>\n<li>Breathing and relaxation sessions<\/li>\n<li>Steam sauna, infrared sauna, and ice bath<\/li>\n<li>All activities organized by us within the retreat<\/li>\n<li>All full-day excursions<\/li>\n<li>All half-day excursions<\/li>\n<li>Knowledge sharing on nutrition, fasting, detoxification, and a healthy lifestyle<\/li>\n<li>Recipe ideas and practical tips for implementation at home<\/li>\n<li>Communal experience in a small, personal group with individual support<\/li>\n<\/ul>\n<h4>Not Included in the Price:<\/h4>\n<ul>\n<li>Arrival and departure (flights to and from Thailand)<\/li>\n<li>Transfer between airport and accommodation (taxi costs)<\/li>\n<li>Dinners at local restaurants outside the accommodation<\/li>\n<li>Meals and drinks during our full-day and half-day excursions, if we eat together outside the accommodation<\/li>\n<li>Voluntary hydrocolon therapy<\/li>\n<li>Voluntary traditional Thai massages and other individual wellness treatments<\/li>\n<li>Personal expenses and purchases outside the retreat program<\/li>\n<\/ul>\n<p><small> <\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12 days in Thailand: 5 days of fasting, detoxing, and nature. A conscious getaway in an idyllic setting with coconut palms that relieves your body and keeps you moving. <\/p>\n","protected":false},"featured_media":1973,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":""},"product_brand":[],"product_cat":[114,109],"product_tag":[],"class_list":["post-2020","product","type-product","status-publish","has-post-thumbnail","product_cat-thailand","product_cat-allgemein","pa_ort-khok-kloi-natai-beach-thailand","first","instock","sold-individually","purchasable","product-type-variable"],"_links":{"self":[{"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/product\/2020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/comments?post=2020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/media\/1973"}],"wp:attachment":[{"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/media?parent=2020"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/product_brand?post=2020"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/product_cat?post=2020"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mariannebaum.de\/en\/wp-json\/wp\/v2\/product_tag?post=2020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}