Sometimes all it takes is a conscious step away from everyday life to arrive back within yourself. Tropical warmth, coconut palms, and an idyllic location create the perfect setting for our communal journeys. Alongside fasting, you’ll experience authentic Thailand with excursions to local markets, temples, & waterfalls.
Coconut water fasting is a gentle form of fasting that stabilizes the body with natural electrolytes and supports the nervous system. It promotes mild detoxification and can facilitate the gentle elimination of heavy metals. In a tropical climate, its effects are particularly beneficial, as the body is relieved, and detoxification processes can occur more easily.
Retreat Facilitators
Veronika Sauer is an experienced fasting expert with decades of knowledge in liver cleansing and the power of local herbs. You can find more information under the Coaches section.
Retreat Schedule
You can find the detailed schedule as a PDF file here.
Included in the Retreat Price:
- 15 nights in our accommodation, reserved exclusively for the group, on the stunning Natai Beach
- All raw food breakfasts before and after the fasting period
- Equipment/supplies during fasting
- Coconut or juice fasting with an optional liver-gallbladder cleanse afterward (*only oil needs to be brought)
- Guidance and support from certified and trained coaches throughout your stay
- Daily exercise program with moderate activities
- Breathing and relaxation sessions
- Steam sauna, infrared sauna, and ice bath
- All activities organized by us within the retreat
- All full-day excursions
- All half-day excursions
- Knowledge sharing on nutrition, fasting, detoxification, and a healthy lifestyle
- Recipe ideas and practical tips for implementation at home
- Communal experience in a small, personal group with individual support
Not Included in the Price:
- Arrival and departure (flights to and from Thailand)
- Transfer between airport and accommodation (taxi costs)
- Dinners at local restaurants outside the accommodation
- Meals and drinks during our full-day and half-day excursions, if we eat together outside the accommodation
- Voluntary hydrocolon therapy
- Voluntary traditional Thai massages and other individual wellness treatments
- Personal expenses and purchases outside the retreat program
