Holistic Fasting and Health Vacations
My name is Marianne – I’m so glad you’re here. After going through my own self-healing journey, it is now a matter close to my heart to pass this knowledge on. Together with other wonderful souls, I invite you to discover a different way of traveling: a health vacation that is more than just relaxation.
Natural. Holistic. Deep.
About Me
Podcast
“Toxins Out, You In” is a podcast about physical and mental detoxification, self-worth, and awareness – and about my very personal path back to myself.
I share my experiences, my knowledge, and the insights that changed my life: from nutrition, fasting, and gut health to relationships, beliefs, the nervous system, and intuition. Not as a manual, but as inspiration to feel more again, to question, and to find your own truth.
Health and Community Vacations
We combine relaxation with culture, community, and the expansion of consciousness. For us, fasting isn’t a trend, but a path – back to the essentials. When your body is cleansed, you feel what really matters: your senses become clearer, your thoughts calmer, and the voice of your soul becomes more audible.
Our retreats give you a feeling of coming home, even when you are in a different place. Physical detoxification and inner clarification go hand in hand – through fasting, breathing techniques, knowledge, and a supportive community.
What awaits you in Thailand?
A fully supported stay with everything your body and soul need.
🥥 Why detox with coconut water?
- Deep cellular cleansing & deacidification
- Activation of self-healing & energy building
- Letting go of old patterns on a physical & spiritual level
- Gentle elimination of toxins & heavy metals
Clarity, lightness & new nutritional skills
Offers in Thailand
Book your health retreat and take conscious time for yourself, for regeneration, clarity, and new energy. Our fasting retreats combine holistic health support with loving care and a mindful community.
Flights are booked individually – we are happy to help with planning & booking, just let us know when you register. Thanks to flexible arrival/departure, you can find cheaper flights, stay earlier or longer, and potentially add your own onward travel.
Room Categories
All accommodations are located in the immediate vicinity of our seminar and offer short distances to all group activities. Regardless of the chosen category, you will of course participate in the entire seminar program. The rooms differ only in terms of amenities, comfort, and location.
Frequently Asked Questions
Can anyone participate in the trip?
Before registering for a health retreat in Thailand, we ask you to check your own physical constitution. We also recommend and ask every participant to take out personal international health insurance.
Are there any health exclusion criteria?
In principle, any interested person is welcome who wants to strengthen their health on their own responsibility and support it with natural methods. However, if you are unsure whether your health condition can handle such a trip, please contact us beforehand for a short phone consultation.
However, the following are excluded from participation:
- People who are severely underweight
- People in addiction therapy (e.g., for drugs, alcohol)
- People with active Epstein-Barr virus
- People with epilepsy or severe inflammatory diseases (e.g., liver cirrhosis, multiple sclerosis)
- People with terminal cancer (e.g., bone, blood, or spinal cancer)
- People undergoing chemotherapy or similar treatments
- People with acute hepatitis infections (A, B, D, E)
- People with Parkinson’s disease
- People with spasticity
- People with an active COVID-19 infection
- People with kidney function below 25%
- People with bipolar disorders
- Pregnant and breastfeeding women (up to one year after birth)
- People who cannot take personal responsibility for natural self-treatments
What is the further process?
After ordering in the shop, you will receive an order confirmation and payment details by email. In the coming weeks, we will send you further information regarding the schedule and preparation. Until then, we ask for a little patience – we will get in touch with you in good time.
Who can help me with flight bookings?
Our dear Thomas Weise will be happy to help you. You can reach him by phone at 03632-70630 or by email via Sondershausen@Reiseland.de.
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