Holistic Family and Health Retreat in Thailand
Our Family Edition combines relaxation, health, and precious time together amidst tropical nature. Between coconut palms, a warm climate, and Thailand’s relaxed atmosphere, a place emerges where both parents and children feel completely at ease.
While parents give their bodies a beneficial break and recharge with gentle coconut water fasting, children receive age-appropriate care and loving attention. At the same time, shared excursions to local markets, temples, and waterfalls create unforgettable memories for the whole family.
Coconut water fasting is a particularly gentle form of fasting. The natural electrolytes in coconut water can stabilize the body, support the nervous system, and promote gentle detoxification. The tropical climate offers ideal conditions to relieve the organism and support natural regeneration processes.
Costs for children depend on age, accommodation, and individual care needs. Depending on whether a separate bed is required or if the child sleeps in the parents’ bed, costs including full board range from €450 to €810. Just talk to us – we’re happy to advise you personally.
Retreat Facilitators
Veronika Sauer is an experienced fasting expert with decades of knowledge in liver cleansing and the power of local herbs. You can find more information under the Coaches section.
Retreat Schedule
You can find the detailed schedule as a PDF file here.
Included in the Price:
- 11 Übernachtungen in unserer exklusiv für die Gruppe reservierten Unterkunft am traumhaften Natai Beach
- All raw food breakfasts before and after the fasting period
- Equipment/supplies during fasting
- Coconut or juice fasting with an optional liver-gallbladder cleanse afterward (*only oil needs to be brought)
- Guidance and support from certified and trained coaches throughout your stay
- Daily exercise program with moderate activities
- Breathing and relaxation sessions
- Steam sauna, infrared sauna, and ice bath
- All activities organized by us within the retreat
- All full-day excursions
- All half-day excursions
- Knowledge sharing on nutrition, fasting, detoxification, and a healthy lifestyle
- Recipe ideas and practical tips for implementation at home
- Communal experience in a small, personal group with individual support
Not Included in the Price:
- Arrival and departure (flights to and from Thailand)
- Transfer between airport and accommodation (taxi costs)
- Dinners at local restaurants outside the accommodation
- Meals and drinks during our full-day and half-day excursions, if we eat together outside the accommodation
- Voluntary hydrocolon therapy
- Voluntary traditional Thai massages and other individual wellness treatments
- Personal expenses and purchases outside the retreat program
