Many people know fasting hikes—but why hike when we can dance? Detox & Dance combines a conscious getaway in Thailand with three days of fasting, movement, music, and nature experiences. For eight days, people come together who want to relieve their bodies while staying in motion with lightness, rhythm, and joy.
Whether relaxed sounds in the morning, rhythmic beats on the beach, or dancing together in the evening—different musical genres accompany us through this special week. We move, laugh, enjoy, and let ourselves be carried by the rhythm.
And of course, we want to experience Thailand together: we’ll discover waterfalls, visit a national park, and spend time in special places off the beaten path. To wrap it all up, a real highlight awaits: together we’ll visit a beach club, dance under the open sky, and celebrate life.
A retreat for everyone who wants to experience fasting in a completely different way.
Retreat Facilitators
Nadine Kaufmann accompanies the week as a meditation teacher and breath therapist, creating the space for the retreat’s inner experience. Through conscious breathing, meditation, and mindful awareness, she invites you to repeatedly arrive within yourself, consciously perceive your own experience, and deepen your connection to yourself.
Norman Weber of Luna City Express, originally from Berlin, will provide the musical accompaniment for the week and ensure the right rhythm with groovy beats. He won’t just be behind the decks; he’ll be fasting along with us and becoming part of the Detox & Dance experience himself.
Jasper Rahn provides the culinary accompaniment for Detox & Dance, combining his experience from the Krallerhof kitchen (Austria) with conscious, high-quality nutrition and true enjoyment.
Marianne Baum is the initiator of Detox & Dance and, in this special format, combines her experience in fasting, detoxification, and holistic health with her vision of community, joy of life, and a new way of traveling.
Retreat Schedule
You can find the detailed schedule as a PDF file here.
Note: Prices exclude flight & transfer to the accommodation; spots within the villa are limited
